For the month of December our theme is The Year in Review.
Week 1: The Secret to Finishing Strong When You’re Tired
Week 2: Your Year in Review
Week 3: 3 Truths to Help You Finish Any Year Strong!
In episode 37 we talk about 3 lies we encounter when we are taking steps in our calling and 3 Truths to embrace to overcome the lies that threaten to hold us back.
Truth 1: God is not mocked. I will reap what I sow in due season. (Galatians 6:7)
Truth 2: The Harvest is plentiful but the laborers are few. Pray for MORE people to do what you're doing. (Mat 9:38)
Truth 3: You know God's voice. He is a voice behind you, leading you to step out in what He's called you to do. (John 10:27-29; Isa 30:21)
This is the last podcast episode of 2018!
On New Year’s Day we will be releasing an episode that’s going to help you with your 2019 goal setting. Make sure your on our email list (sign up at www.StrongHer.me), so we can remind you when that’s ready or follow us on Instagram @StrongHerMe
Are you a friend or family member ready to take a next step in investing in your emotional, mental, spiritual and professional growth in 2019? Join us at 2019 YASTYT women’s event. This one day event is the personal growth conference you’ve been waiting for! You Are Stronger Than You Think Women’s Conference was established in September 2014 to fill the gap for women searching for an all-in-one experience of personal, professional and spiritual growth. It’s our mission to help women and teen girls uncover their true brilliance. It’s a conference for go-getter women and teen girls to experience breakthrough together. Find out more at strongerthanyouthinkevent.com.
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Show Notes:
Head over to strongher.me/episode36 and download a one page sheet for conducting your own year in review.
***
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
For the month of December our theme is The Year in Review.
Week 1: The Secret to Finishing Strong When You’re Tired
Week 2: Your Year in Review
Week 3: 3 Truths to Help You Finish Any Year Strong!
For episode 36 of the podcast my special guest, Isha Cogborn, and I answer 3 questions that have helped us reflect on our current year as we prepare to plan for a new year.
- What are your 3 greatest accomplishments in 2018?
- What did you try that you didn’t complete, but you plan to keep working towards in 2019?
- What are 1-2 lessons learned in 2018 that will change how you approach 2019?
How would you answer these questions?
***
Head over to strongher.me/episode36 and download a one page sheet for conducting your own year in review.
***
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
For the month of December our theme is The Year in Review.
Week 1: The Secret to Finishing Strong When You’re Tired
Week 2: Your Year in Review
Week 3: 3 Truths to Help You Finish Any Year Strong!
Week 1 is episode 35. The secret to finishing strong is not necessarily pushing harder, but embracing the rest your soul needs. In this episode we discuss:
- Everything that grows and produces needs times to rest and recover. God has designed us to cycle between effort/work and recovery/rest.
- When we allow time for rest and recovery, it allows things to grow stronger.
- How do we allow time for rest when there's still work to be done?
- How do we slow down the pace of our lives to enjoy the holiday season?
What is the pace for how you plan to close out the year?
***
In preparation for next week’s session with my business buddy and dear friend, Isha Cogborn, start reflecting on your year by answering these 3 questions:
What are your 3 greatest accomplishments in 2018?
What did you try that you didn’t complete, but you plan to keep working towards in 2019?
What are 1-2 lessons learned in 2018 that will change how you approach 2019?
***
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
This month’s theme is centered around reclaiming home.
Reclaiming home can feel like a monumental task when we approach it as an endless to-do list. Don’t underestimate the power of small things. How can we just get started, so we can start to see success in the small things?
In episode 34 of the StrongHerMe podcast, we talk with Krista Gilbert & Alex Kuykendall, who are wives, moms and published authors and speakers, share how they make time in small ways to honor their callings while reclaiming home. If you've ever wondered "how do I make room in my busy life for the calling that's burning on the inside of me?", this is the podcast episode for you!
Show Notes
- The Open Door Sisterhood
- Drop the Ball by Tiffany Dufu
- Revelation Wellness
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Our November theme is centered around reclaiming home.
What small actions on your goals add up to big impact over time? That's the question we address in this week's podcast episode.
Episode 33 listen in on a laser coaching session with Kendra Tillman and Tiffany Matthews. Tiffany is a wife, mom, entrepreneur and blogger. As a member of the StrongHerMe Facebook group, she volunteered to share her journey to her 90 day goal with the group. Once or twice a month, Kendra will share a coaching session, so you can get a glimpse into the progress Tiffany's making and hopefully, inspire you to make progress on your own goal.
Share your takeaways and any actions you will take on your goals on the StrongHer.me blog or leave a comment on Instagram.
Show Notes
- StrongHerMe Facebook group
- @StrongHerMe on Instagram
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
This month’s theme is centered around reclaiming home.
Reclaiming home can feel like a monumental task when we approach it as an endless to-do list. Don’t underestimate the power of small things. How can we just get started, so we can start to see success in the small things?
In episode 32 of the StrongHerMe podcast, we discuss how seemingly small things can have great impact and what to do when you get discouraged by how small your resources are in comparison to what you want to accomplish it.
Show Notes
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
If you've ever felt like the life you wake up to everyday is not where you imagined you would be at this point, this episode of the podcast is for you.
My guest for episode 31 of the StrongHer podcast is Chrystal Evans Hurst. Chrystal is the best-selling author of "She’s Still There" and co-author of "Kingdom Woman". She's a writer, speaker, podcaster, but most importantly a dedicated wife and homeschooling mother of five, aka the COO (Chief Operating Officer) of the Hurst household.
In this week's episode, Crystal...
- Asks us to examine how we are cultivating the gifts in us
- What to do when life feels more like a mess than a masterpiece
- How simple joys give us permission to invest in our own soul care
- The importance of setting healthy boundaries in order to do the work God has called you to and get the rest your soul needs
- Why rhythm and routines matter so much
Show Notes
Connect with Chrystal online:
- www.chrystalevanshurst.com
- @chrystalhurst on Instagram & Twitter
- youtube.com/chrystalhurst
- facebook.com/chrystalhurst
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
Cultivate What Matters by Lara Casey
Episode Quotes:
"I wasn't trying to be a speaker... I think sometimes God places desires in you you don't even recognize, but honoring what you do see just gives him material to work with, when he's ready to pull you in to a sphere you may not have planned on." - Chrystal Evans Hurst
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Over the course of the next 8 weeks I'll be sharing clips from the sessions at the 2018 You Are Stronger Than You Think Women's Event. "You Are Stronger Than You Think" is a lifestyle and leadership event for go-getter women and teen girls. Our yearly event is practical and inspirational. It's a leadership event with the soul of a Christian women's conference. We laugh. We cry, but we also provide incredible leadership advice for women and girls.
(photo credit: Crystal Clear Photography)
Min Erica Moore, co-Pastor of Faith Christian Center Phoenix and a gifted Bible teacher, leads this practical session that will help you release fear based, limited thinking and renew your mind with promises from scripture.
In this week's session, Min Erica...
- defines Either-Or thinking and how it's holding us back
- how to identify and begin to dismantle either or thinking
- questions to ask yourself to uncover how your natural senses impacting your thoughts
- how to replace the lies we hear and believe with the truth of scripture
This entire series is going to benefit you if...
- you’re stuck and you aren’t moving forward with the plans you sense are from God, because you fear making mistakes or failing in front of others.
- you struggle with identifying your strengths and how to use them to make a contribution to yourself, your family and others.
- you need a plan of simple actions you can take to start dreaming and living again.
Show Notes:
WAHM Success Radio on Blog Talk Radio
I'm Done with Either-Or Thinking Book
You Are Stronger Than You Think Women's Event
Episode Quotes:
"You have to give your mind permission to think how Jesus thinks." -Min Erica
"Do what you need to do to guard your heart!" - Min Erica
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Over the course of the next 8 weeks I'll be sharing clips from the sessions at the 2018 You Are Stronger Than You Think Women's Event. "You Are Stronger Than You Think" is a lifestyle and leadership event for go-getter women and teen girls. Our yearly event is practical and inspirational. It's a leadership event with the soul of a Christian women's conference. We laugh. We cry, but we also provide incredible leadership advice for women and girls.
(photo credit: Crystal Clear Photography)
In this week's episode financial coach, Ericka Young, takes us on a financial road trip to uncover where we are on our financial journey and to help us reach our financial finish line.
In this session we dive into...
- 4 different types of people on the financial road trip
- Maximizing what's already in your house to achieve your financial goals
- Simple ways to experience a $20K change in your finances
- How to gauge your financial health through your "must know" numbers
- Practical steps towards achieving 1 financial goal
Visit StrongHer.me/episode28 to download the Financial Road Trip Handout from Ericka's session.
This entire series is going to benefit you if...
- you’re stuck and you aren’t moving forward with the plans you sense are from God, because you fear making mistakes or failing in front of others.
- you struggle with identifying your strengths and how to use them to make a contribution to yourself, your family and others.
- you need a plan of simple actions you can take to start dreaming and living again.
Show Notes:
You Are Stronger Than You Think Women's Event
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Over the course of the next 8 weeks I'll be sharing clips from the sessions at the 2018 You Are Stronger Than You Think Women's Event. "You Are Stronger Than You THink" is a lifestyle and leadership event for go-getter women and teen girls. Our yearly event is practical and inspirational. It's a leadership event with the soul of a Christian women's conference. We laugh. We cry, but we also provide incredible leadership advice for women and girls.
(photo credit: Focus First Photography)
This week's episode is a clip from our lunch session. During lunch, Khalilah Elliott, one of our panelists and our facilitator lead our attendees through an interactive exercise, A Seat at the Table, that illuminates how women, in big and small ways, stop using our influence because of fear or because we're waiting for permission.
Khalilah Elliott is the originator of this interactive experience. She is also the Executive Producer and Chief Creative Officer for Kay’s Food for Thought (@kaysfoodforthought) – a lifestyle brand that promotes health and wellness for the mind, body and soul. An engaging public speaker and brand strategist she also recently joined Broadway’s Disney Theatrical Productions as Marketing Director after five years in the same role at the world-famous Apollo Theater in New York City.
This entire series is going to benefit you if...
- you’re stuck and you aren’t moving forward with the plans you sense are from God, because you fear making mistakes or failing in front of others.
- you struggle with identifying your strengths and how to use them to make a contribution to yourself, your family and others.
- you need a plan of simple actions you can take to start dreaming and living again.
Show Notes:
You Are Stronger Than You Think Women's Event
Episode Quote:
"We all come into this life with backgrounds, challenges and circumstances that can be barriers...how we choose to be creative in overcoming them is up to us." ~ Khalilah Elliott
"When you are at the table...you have the right to question the system." ~ Khalilah Elliott
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Over the course of the next 8 weeks I'll be sharing clips from the sessions at the 2018 You Are Stronger Than You Think Women's Event. "You Are Stronger Than You THink" is a lifestyle and leadership event for go-getter women and teen girls. Our yearly event is practical and inspirational. It's a leadership event with the soul of a Christian women's conference. We laugh. We cry, but we also provide incredible leadership advice for women and girls.
(photo credit: Crystal Clear Photography)
In this week's episode you will listen in on a dynamic session that speaks to women in all areas of leadership: Our signature #WorkYourPlan Purpose Panel
The You Are Stronger Than You Think Women's Event is part Christian women's conference, part business conference.
Our #WorkYourPlan Purpose Panel was a perfect illustration of this.
Our panelists were Khalilah Elliott of Disney Theatrical Group, Pamela Slim of Ke' Small Business Learning Lab, Evelyn Gaskin of Leadership Excellence Development Academy and Angela Sticca Snyder of Taxanista. The discussion was moderated by Isha Cogborn of Epiphany Institute.
The panel discussion was worth the price of admission.
I love the combination of practical and spiritual wisdom shared by all our panelists.
In this session we dive into...
- why when we are given a seat at the table we must use our voice
- answering the question: how do you get people to take you seriously in a new endeavor when you're known for trying multiple things?
- what it means to say yes to the call of God on YOUR life
- how to continue to trust God in the race of faith when life doesn't unfold in the way you expected and so much more...
This entire series is going to benefit you if...
- you’re stuck and you aren’t moving forward with the plans you sense are from God, because you fear making mistakes or failing in front of others.
- you struggle with identifying your strengths and how to use them to make a contribution to yourself, your family and others.
- you need a plan of simple actions you can take to start dreaming and living again.
Show Notes:
You Are Stronger Than You Think Women's Event
Episode Quote:
"It's always the work. Show the Work." - Pam Slim
"You're in the room. It's actually a disservice to the people who saw something in you to not use your voice." - Khalilah Elliott
"Is preaching the Gospel sexy you bet it is?
Changing lives with the word of God...is sexy.
Walking in your purpose and being fulfilled...is sexy.
If you say yes to the cause and the call for your life and you never look back, God is going to bless you!" - Min Evelyn Gaskin
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Over the course of the next 8 weeks I'll be sharing clips from the sessions at the 2018 You Are Stronger Than You Think Women's Event. "You Are Stronger Than You THink" is a lifestyle and leadership event for go-getter women and teen girls. Our yearly event is practical and inspirational. It's a leadership event with the soul of a Christian women's conference. We laugh. We cry, but we also provide incredible leadership advice for women and girls.
(photo credit: Crystal Clear Photography)
In 2018 I wanted to teach a simple framework that would help women begin to connect the dots of the different areas of their life to the greater story God was telling with their life. For lasting transformation you need an appreciation of how God has wired you and why it matters.
The message of "you are stronger than you think" came to the surface near the end of a season of anger, fear, shame, guilt, anxiety, resentment and disappointment. I realize now, only in hindsight, that I was grieving. I was grieving the loss of reputation and relationships and dreams that didn't unfold quite how I imagined. I felt like a victim in my own life. I wasn't a victim, but I was overwhelmed with self pity.
The Holy Spirit's response to my weak state, my state of begging to be rescued from the consequences of our costly mistakes: "my grace is sufficient. My strength is made perfect in weakness...I have plans to prosper you and not to harm you, to give you a future and a hope. "
You are stronger than you think.
I first remember hearing "you are stronger than you think" in an aerobics class. Then, I would see it on the signs of the crowds who cheer runners on at races. It was repeatedly confirmed in scripture and I started to believe, again. When I started to thank God for who He is and His faithfulness in my life, I started to get my joy back. When I started to get my joy back, my strength was renewed and my confidence in the power of prayer and God's power to answer were restored. I was admonished and assured that I was not a victim. I want to remind you of the same thing:You are not a victim. You are victorious. You've made mistakes. You are still loved and valuable. God is for you. His grace is sufficient. He has plans to prosper you and not to harm you, to give you a future and a hope. in Jesus name, Amen.
Listen to this brief excerpt from my talk at the event. Then, consider a trial in your life that has matured you and shaped how you view God and your life. What lessons have you learned from that experience that might help someone else? Please, share your response with me on instagram or on the post on the blog:
- @strongherme on Instagram
- StrongHer.Me/episode26
This series is going to benefit you if...
- you’re stuck and you aren’t moving forward with the plans you sense are from God, because you fear making mistakes or failing in front of others.
- you struggle with identifying your strengths and how to use them to make a contribution to yourself, your family and others.
- you need a plan of simple actions you can take to start dreaming and living again.
Show Notes:
You Are Stronger Than You Think Women's Event
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
Min Evelyn Gasking is the New Members Director & Associate Minister at Faith Christian Center Church in Phoenix, AZ. She is also the president and founder of Leadership Excellence Development Academy (LEDA), an organization on a mission to catapult current and future leaders to unprecedented levels of excellence and impact in every area of society by transforming the way leaders think and lead. Evelyn is a certified teacher, speaker, coach, published author and college instructor. Her 30+ years of experience includes a role as a division vice president at one of the nation's largest universities and roles as speaker, coach, and teacher with a variety of public and private organizations in educational, business, and religious forums.
In this episode, Min Evelyn shares her journey to her current work as a woman in full time ministry. She recalls the open and closed doors along the way that brought her to this season. If you've felt sad, confused or frustrated about what's next for you or you just want to hear an inspiring story of God's faithfulness, this is an episode you don't want to miss.
Show Notes:
You Are Stronger Than You Think
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"You have nothing to prove." - Min Evelyn Gaskin
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
Pamela Slim is an award-winning author, speaker and small business coach. She spent the first 10 years of her solo practice as a consultant to large corporations such as Hewlett-Packard, Charles Schwab and Cisco Systems, where she worked with thousands of employees, managers and executives. In 2005, she started the Escape from Cubicle Nation blog, which led to coaching thousands of budding entrepreneurs, in businesses ranging from martial art studios to software start ups. Pam opened a national small business learning laboratory in Mesa, Arizona in September, 2016.
Pam's first book, Escape from Cubicle Nation, won Best Small Business/Entrepreneur Book of 2009. Her latest book, Body of Work, was released with Penguin Portfolio in January 2014.
In this episode, Pam and I discuss her body of work, what purpose looks like in this season of her life, and the significance of your point of view in serving others.
Show Notes:
Escape from Cubicle Nation by Pam Slim
Body of Work by Pam Slim
Ke' Small Business Learning Laboratory
You Are Stronger Than You Think
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"Your body of work is everything you create, you contribute, you affect and you impact throughout your life." - Pam Slim
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
Angela Sticca Snyder is one of the panelist for the #WorkYourPlan Purpose Panel we will be hosting at the 2018 You Are Stronger Than You Think Women's Event.
Angela graduated from High School at 16, earned her Bachelors in Accounting at 19; and her Master’s degree in Taxation at 21.
She is a federally licensed, IRS Enrolled Agent and maintains a former Federal Top Secret Security clearance. She has over 24 years of expertise in tax preparation, IRS audits, accounting, systemetizing processes and business coaching.
She is a wise business woman who knew early on accounting would be her career path. Her talents lie in organization and creating peace of mind out of chaos, including being proactive in planning for the future, and of course, making taxes and accounting FUN and understandable. After spending 20 years in corporate accounting, she started her own tax accounting business that now has 10 employees. In this episode, she shares a little of her journey to entrepreneurship, offers advice for aspiring entrepreneurs and talks about the best part of owning her own business.
Show Notes:
You Are Stronger Than You Think Women's Event
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"You have to know how to follow before you can lead."
"A good leader listens to others." - Angela Sticca-Snyder
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
Today's featured speaker-mentor is Min Erica Moore, my church's First Lady (aka co-Pastor and Pastor's wife) Min Erica Moore is my special guest. She is a Michigan State University graduate and a licensed and ordained minister. In 2008, Min Erica founded the Woman2Woman Women's ministry with the mission of empowering women to be their best.
In this episode, Min Erica and I talk about how our thoughts impact our physical bodies, the practice of guarding our minds from toxic thinking and the power of small steps of humility.
Show Notes:
I'm Done with Either/Or Thinking by Erica Renee
You Are Stronger Than You Think Women's Event
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"The heart, the mind and the mouth are all connected." - Min Erica Moore
"If nothing around you changed, everything would be different if you changed." - PB Wilson
"Obedience is better than opulence." -
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
Today's featured speaker-mentor is Ericka Young of Tailor-made Budgets. Ericka is a Dave Ramsey certified budget coach who has helped over 200 families become better money managers. Ericka and her husband Chris know the financial struggles of trying to live the "American dream". After they paid off nearly $100,000 of debt themselves they vowed never to return to that place again and to help other families "change their family tree."
In this episode, Ericka and I talk about her passion for helping families reach their financial goals and how community has helped her work her plan in her personal and professional life.
Show Notes:
Eat the Frog by Brian Tracy
You Are Stronger Than You Think Women's Event
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"We have to protect ourselves from ourselves. We have to put up safe guards."
"Women are the economic epicenter." -Ericka Young
"If you want to go fast, go alone. If you want to go far, go together."
"Don't give up on the follow up."
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
Khalilah Elliott is the Executive Producer and Chief Creative Officer for Kay’s Food for Thought (@kaysfoodforthought) – a lifestyle brand that promotes health and wellness for the mind, body and soul. An engaging public speaker and brand strategist she also recently joined Broadway’s Disney Theatrical Productions as Marketing Director after five years in the same role at the world-famous Apollo Theater in New York City.
In this episode, Khalilah and I talk about the roles of mentors, advisors and sponsors in your career and what it means to take your seat at the table.
Show Notes:
Expect to Win: 10 Proven Strategies for Thriving in the Workplace by Carla A Harris
You Are Stronger Than You Think Women's Event
The Parable of the Talents
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"If you are at the table and not using your voice, you are in part neglecting your calling... He put you in the room for a purpose." -Khalilah Elliott
If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
One of my favorite things to do leading up to the 2018 You Are Stronger Than You Think Women's event is to host the Meet the Mentor series. This series of podcast episodes will give you a taste of the teaching you can expect the day of the event. Meet the Mentor is your confirmation you have signed up for an amazing experience and if you’ve held out to the last minute, it’s your tap on the shoulder to get you, your girlfriends and the teen girls in your life registered.
For the Meet the Mentor series I have recorded my conversations with our 7 dynamic speaker-mentors.
The first conversation I want to share is with Coach Isha Cogborn. Isha is a certified life and corporate coach, entrepreneur, and former Fortune 50 global communicator, she brings all of her experiences to the table –including the clutches of poverty as a teenage mother on welfare. She’s the author of the book, 5 Rules to Win Being You and founder of Startup Life Support – A program for people who need a helping hand overcoming the fear and overwhelm of starting a business. She's also one of my dearest friends and the MC for the 2018 event.
In this episode, Isha and I talk about divine discontent and what to do when you experience it and how to be less busy and more effective and the value of community in living into your purpose.
Show Notes:
48 Days to the Work You Love by Dan Miller
5 Rules to Win Being You by Isha Cogborn
2018 You Are Stronger Than You Think Women's Event
Subscribe to the StrongHer Podcast and published episodes will come right to the podcast app on your phone and/or join our email list for a daily email reminder when a new episode is ready.
Episode Quotes:
"Create some whitespace in your life." - Isha Cogborn
"Live your life and pay attention what God is already saying to you." - Kendra Tillman
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If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
As we focus on living a well done life this last quarter of 2017, I realized how we see ourselves often impacts our choices. The quote "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" is sometimes painfully true in our generation.
This month I continue the conversation we started with Pat Patterson in episode 17: Your Self Esteem DNA. If you ever struggle with loving your life and loving yourself, episode 17 and today's podcast will help you start moving towards a healthier perspective.
After I heard today's guest, Ginger Ciminello speak at a retreat she hosted, I knew I had to add her to my list of mentor friends. Her passion for scripture and her gift of storytelling make you want to spend more time reading God's word for yourself. Ginger is wise and vulnerable and transparent about a hard season of her life when she kept an eating disorder hidden from friends and family. She also shares how God has taken her love of theater and help her step into her purpose and how that journey has helped heal her identity. This is an episode you don't want to miss. Ginger and I would love to hear your thoughts over on the blog or on social media.
Ginger Ciminello is a work-from-home mom of two girls, as well as a speaker, writer, and co-owner of With Joy Retreats. Consequently, her house is rarely clean and her hair is almost always in a ponytail. Her book, Forget the Corsage, was written to mentor the young women she's met in auditoriums and classrooms around the country. She has a deep desire to connect with women of all ages and encourage them to laugh, learn from her many mistakes, and connect with the Lord through his Word.
In this episode:
- Encouragement for days when our choices make us unrecognizable to ourselves
- How scriptures lift our spirits and our view of God in difficult times
- How comparison and discontentment hurts our self esteem and how God restores our soul
- How Ginger's parents nurtured her unique talents
Show Notes:
Connect with Ginger Online:
- website: GingerCiminello.com
- instagram: @GingerCim
Listen to Ep 5: Who You Are At Home with Ginger Ciminello
Chronicles of Narnia by C.S. Lewis
Harry Potter Series by J.K. Rowling
2018 You Are Stronger Than You Think Women's Event
Episode Quotes:
"His Good Is Good" - Ginger Ciminello
"What can I do with the life that I have right now with the gifts that have been given to me?" - Ginger Ciminello
"Comparison is the thief of Joy" - Theodore Roosevelt
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If you enjoyed the show, please subscribe, rate it on iTunes with a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
As we focus on living a well done life this last quarter of 2017, I realized how we see ourselves often impacts our choices. The quote "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" came to mind as I was interviewing 2 guests for this month's podcast.
During our interview, Patricia Patterson, my first guest on the topic of self esteem, mentioned this idea of a "self esteem DNA". She explains what she means by that in this episode of the StrongHer podcast. I would love to hear your thoughts over on the blog or leave a comment on the post for this podcast episode on Instagram at @strongherme.
Patricia (P.A.) Patterson is an ordained and licensed minister. She is the co-founder (along with her husband, Bill) of Saturation Saturday Ministries with God’s vision to inspirationally and dynamically teach the Word of God in tandem with the move of the Holy Spirit.
In this episode:
- How years of emotional abuse and bullying influenced her choices and decisions as a young woman
- A simple strategy she learned from counseling for shifting how she viewed herself, her past and her future
- How to let go of the need to perform for the approval of others, in order to be happy with your life
- How following God's leadership when it looks nothing like we would expect leads to a brighter self esteem DNA
- The power of meditating on scripture to uncover your true identity
Show Notes:
I AM Statements - Downloadable
Emotionally Healthy Woman by Geri Scazzero
Saturation Saturday Ministries
Thanks Living Conference
Episode Quotes:
Memorialize your victories! - Patricia Patterson
What is your self esteem DNA? It will point you to your identity in Christ, which will then point you to living out your purpose. -Patricia Patterson
Believe God when He tells you who you are. -Kendra Tillman
If you live your life for what other people think you will live a miserable life. -Kendra Tillman
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If you enjoyed the show, please rate it on iTunes and write a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
"A man's heart plans his way, but the lord directs his steps." Proverbs 16:9
I have a very special guest for this week's episode - my sister, Khalilah Elliott. Khalilah is one of the most bold and unapologetic people I know. She lives her life with courage and that's one of the many things I love about her. Like all of us, she's experienced many ups and downs on her path to purpose. I couldn't think of a better person to talk to about this topic than her. This episode will encourage and inspire you to live your life with gratitude, joy and excitement, even when your path looks different than expected.
Khalilah Elliott is the Executive Producer and Chief Creative Officer for Kay’s Food for Thought (@kaysfoodforthought) – a lifestyle brand that promotes health and wellness for the mind, body and soul. An engaging public speaker and brand strategist she also recently joined Broadway’s Disney Theatrical Productions as Marketing Director after five years in the same role at the world-famous Apollo Theater in New York City.
In this episode:
- The benefit of embracing the way God wired you
- How to shorten the seasons between learning and forgetting
- Why it's not a selfish desire to seek out your purpose
- How to increase your capacity on your path to purpose
- What to do when the path God has you on doesn't look like what you expected
The BONUS AUDIO from this episode can be found on the StrongHer website at Ep 16 Making Peace with Your Path
Connect with Khalilah online:
Facebook: Facebook.com/KaysFoodForThought
Instagram: @kaysfoodforthought
Show Notes:
2018 You Are Stronger Than You Think Women's Event
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If you enjoyed the show, please rate it on iTunes and write a short review.
Connect with Kendra personally @kendratillman OR @strongherme on Instagram.
Ask a question on the podcast episode at strongher.me/blog or by emailing strongerevent@gmail.com.
Entrepreunership is one of my absolute favorite topics. For the month of May we are sitting down with 4 enterprising women to learn from their entrepreneurial journey. It's really important for me to showcase everyday women who remind us of what's possible with growth, some grit and a whole lot of God's grace. These 4 women each have a unique spin on entrepreneurship. Some of them work their businesses on the side while working for someone else. Others are full time entrepreneurs or have been in the past. Either way, they have tapped into their unique giftings and found work they love and are being paid for. Your going to love their stories!
These week's featured entrepreneur is Crystal Stine. Crystal makes a living as a writer. She encourages women to pursue holy hustle - a work hard, rest well lifestyle that chases faith instead of fame. Mama to a 5-year-old (and married to her high school sweetheart), Crystal is the author of “Creative Basics: 30 Days to Awesome Social Media Art,” creator of the popular “Clarity Coaching” Course, editor of "Craving Connection" and host of the annual Write 31 Days challenge.
This week's episode is part 2 of a two part conversation I had with Crystal about developing your writing passion right where you are. We get specific about the practice of writing, practical suggestions for working your writing muscle and Crystal shares a little of her journey to her first traditionally published book.
Connect with Crystal online:
Her website: CrystalStine.me
Instagram: @CrystalStine
Show Notes:
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New podcasts episodes available on Thursdays.
If you enjoyed the show, please rate it on iTunes and write a short review.
Connect with Kendra at @strongherevent on Instagram or @strongernetwork on Twitter.
Ask a question on the podcast episode at strongerthanyouthink.co/blog or by emailing strongerevent@gmail.com.
Entrepreunership is one of my absolute favorite topics. For the month of May we are sitting down with 4 enterprising women to learn from their entrepreneurial journey. It's really important for me to showcase everyday women who remind us of what's possible with growth, some grit and a whole lot of God's grace. These 4 women each have a unique spin on entrepreneurship. Some of them work their businesses on the side while working for someone else. Others are full time entrepreneurs or have been in the past. Either way, they have tapped into their unique giftings and found work they love and are being paid for. Your going to love their stories!
These week's featured entrepreneur is Crystal Stine. Crystal makes a living as a writer. She encourages women to pursue holy hustle - a work hard, rest well lifestyle that chases faith instead of fame. Mama to a 5-year-old (and married to her high school sweetheart), Crystal is the author of “Creative Basics: 30 Days to Awesome Social Media Art,” creator of the popular “Clarity Coaching” Course, editor of "Craving Connection" and host of the annual Write 31 Days challenge.
This week's episode is part 1 of a two part conversation I had with Crystal about developing your writing passion right where you are. We talk about Crystal's journey to writing as a career. She pulls back the curtain on what her writing life looks like *spoiler alert* it's not glamorous. We also discuss how blogging has evolved to allow women to make a living from home.
Come back next week for Part 2. We get specific about the practice of writing and Crystal shares a little of her journey to her first traditionally published book.
Connect with Crystal online:
Her website: CrystalStine.me
Instagram: @CrystalStine
Show Notes:
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New podcasts episodes available on Thursdays.
If you enjoyed the show, please rate it on iTunes and write a short review.
Connect with Kendra at @strongherevent on Instagram or @strongernetwork on Twitter.
Ask a question on the podcast episode at strongerthanyouthink.co/blog or by emailing strongerevent@gmail.com.
Entrepreunership is one of my absolute favorite topics. For the month of May we are sitting down with 4 enterprising women to learn from their entrepreneurial journey. It's really important for me to showcase everyday women who remind us of what's possible with growth, some grit and a whole lot of God's grace. These 4 women each have a unique spin on entrepreneurship. Some of them work their businesses on the side while working for someone else. Others are full time entrepreneurs or have been in the past. Either way, they have tapped into their unique giftings and found work they love and are being paid for. Your going to love their stories!
Our first guest for this series is Debi Adams. I met Debi in my previous job. She is a very gifted designer and artists. You can see 3 examples of her work over on the StrongerThanYouThink.co blog. She even has her own product line!
Debi has been involved in the art industry for more than 35 years and feels blessed to make a living from her passions. Her experiences include floral arranging, sewing, home and party decor, calligraphy, watercolor, set stylizing, photography as well as paper crafting. She has been featured in Somerset Studios, Apronology, Where Women Create, Where Women Cook and a myriad of other magazines and books. A teacher by degree but an artist at heart, Debi is a California native but relocated to Arizona just two years ago. She loves spending time with her four grown daughters and “junking” at
garage/estate sales and thrift stores.
You can view her work on her blog at www.debi-adams.com
on Instagram: @debi_adams
on Facebook: Debi Adams
on Spellbinders Paper Arts website: Debi's Collection
Show Notes:
SNAP Conference
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New podcasts episodes available on Thursdays.
If you enjoyed the show, please rate it on iTunes and write a short review.
Connect with Kendra at @strongherevent on Instagram or @strongernetwork on Twitter.
Ask a question on the podcast episode at strongerthanyouthink.co/blog or by emailing strongerevent@gmail.com.